Social distanc is a vegue term. Some times it indicates to cut one self from each other in every aspect of life, majority of persons are already doing it. They cares for no body around them. They becomes notorious and non humorous for him self, family and society, having no sentiments for any one surrounding. *This is the high time to rectify this thought process keeping physical distances to avoid the infections and come near by too but in a different manner*🙏😊Let us have an example. Please imagine one standing in a queue to receive/collect/deposit some thing from a counter and there are so many peoples. *Now there will be two situations*1, All the persons stands in queue keeping *physical distance* and gets the required things in proper way.2. Now regarding *Social distance* one *forget the usual social code of conduct* now imagine the situation. One will forget the discipline, will disturb the arrangements made and may prove fetal to the community.Regards. Dr Lokmani Gupta. *There are so many examples for this kind of difference between two, Social distance and Physical distance*.

Precautions to keep yourself safe against Corona virus infection

Every one please don't be panic of situation but take proper care as below.👉

1. Isolate your self.

2. Use luke warm water.

3. Apply mustured oil in nostrils.

5. Keep hair and nails cut with clean shave.

6. Take daily bath.

7. Clean/ spray hot blower on metallic furniture through out home with your vehicles along with dashboard. 

8. Maintain Room Temperature high with heater in morning and evening.

9. Do Luke warm gargles.

10. Now preventive medicine.

A. Influenzinum 200.

B. Arsenic Album 200.

C. Kali Mur 30.

One dose each. Twice a week.

11. Keep throat moist with black pepper and mishree

12. Wear MASKS, it is better to wear hand made mask of routine clothing.

13. Dispose off the excreatas properly.

14. Sorry to say but a must please do not join funeral or creaminiation until and unless it is very close familial case. DO WASH every wearing and take bath as a must.🙏🙏

15. Breathing exercises are very essential to keep upper respiratory tract healthy.

16. Add plenty of Vitamin C in your daily diet.

17. Use Indian vegetarian diet, discard Non veg.

18. Keep quilts bed sheets and blankets clean and in sun light in noon.

Dr. Lok Mani Gupta , Gupta Homoeo Clinic, Agrasen Bazar, Kota. Rajastha

कृपया श्री रामायण जी से सीख लेते हुए अभी पूरी तरह से लक्ष्मण रेखा की पालना करिए।

विश्व भ्रमण कर आ रहा, कोरोना वायरस अपने रूप बदल बदल कर, संक्रमित करने आपको। कृत संकल्पित रहें, लक्ष्मण रेखा की पालना कर बचाएं अपने आपको। नहीं बहना है किसी भाव में, चाहे हों पुण्य या पाप की। आप सुरक्षित, परिवार सुरक्षित, राष्ट्र सुरक्षित, यही है योजना

जय श्री राम।।