Every one please don't be panic of situation but take proper care as below.👉
1. Isolate your self.
2. Use luke warm water.
3. Apply mustured oil in nostrils.
5. Keep hair and nails cut with clean shave.
6. Take daily bath.
7. Clean/ spray hot blower on metallic furniture through out home with your vehicles along with dashboard.
8. Maintain Room Temperature high with heater in morning and evening.
9. Do Luke warm gargles.
10. Now preventive medicine.
A. Influenzinum 200.
B. Arsenic Album 200.
C. Kali Mur 30.
One dose each. Twice a week.
11. Keep throat moist with black pepper and mishree
12. Wear MASKS, it is better to wear hand made mask of routine clothing.
13. Dispose off the excreatas properly.
14. Sorry to say but a must please do not join funeral or creaminiation until and unless it is very close familial case. DO WASH every wearing and take bath as a must.🙏🙏
15. Breathing exercises are very essential to keep upper respiratory tract healthy.
16. Add plenty of Vitamin C in your daily diet.
17. Use Indian vegetarian diet, discard Non veg.
18. Keep quilts bed sheets and blankets clean and in sun light in noon.
Dr. Lok Mani Gupta , Gupta Homoeo Clinic, Agrasen Bazar, Kota. Rajastha
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