When so ever one feels Dull,Dizzy or Drowsy without any cause; Apathetic with surroundings; Feels uneasy to mix with someone else inspite of every thing good and so many other things.One must recycle his own inner batteries also along with proper medication.
There are Four major steps to get these batteries charged and improve the inner harmony.
A. PROPER SLEEP/ADEQUATE REST : Take a good sleep as per time schedule.
B. PRANAYAM : Its a natural process to get energy from nature.
C. DRINK LUKEWARM WATER, preferably Copper/Silver/Gold charged.
D. Skip a meal or two in a wk. giving rest to gastrointestinal tract reduce the food
intake and take fruits and vegetables.
These four steps help to empower our inner harmony improves ones immunity power to fight against the noxious agents.
There are Four major steps to get these batteries charged and improve the inner harmony.
A. PROPER SLEEP/ADEQUATE REST : Take a good sleep as per time schedule.
B. PRANAYAM : Its a natural process to get energy from nature.
C. DRINK LUKEWARM WATER, preferably Copper/Silver/Gold charged.
D. Skip a meal or two in a wk. giving rest to gastrointestinal tract reduce the food
intake and take fruits and vegetables.
These four steps help to empower our inner harmony improves ones immunity power to fight against the noxious agents.
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